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Scientists have discovered promising anti-aging compounds produced by a little-known blood bacterium, opening a new frontier ...
To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.
A new study reveals that certain foods may help counteract the harmful cardiovascular effects of prolonged sitting — and yes, ...
Dr. Daniel Shank said family medicine serves as the front line of patient health, requiring doctors to know about all aspects ...
The parents of 'warrior princess' Alexandria Allyson say blood donors saved her life after she was born three months prematurely.
According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...
A two-year multicomponent healthy lifestyle intervention with regular, structured support -- which has already shown that it can improve cognition in adults at risk for cognitive decline -- may also ...
These individuals may struggle to concentrate at work, keep up with social commitments or even find it difficult to perform basic tasks without feeling depleted. For them, fatigue isn’t simply ...
Even by conservative assumptions that 5 to 10 per cent of infected individuals develop long Covid, India today may be home to ...
Looking for the best tech gifts for everyone this holiday season? Check out our list of this year’s latest tech, from ...
Searching for the perfect gift but don’t know where to start? You'll find Christmas gift ideas across fitness, tech and more in our guide ...