Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Vauxhall has revealed the first images of the updated Astra, which is due to make its official debut in January 2026.

The automotive industry is set to witness a significant shift in the compact car segment with the introduction of the 2026 ...

Meet Meredith Fite, a determined patient whose positive attitude never wavered. After years of enduring severe back pain, she finally found relief through the attentive, personalized care of ...

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning.

The Astra and Astra Sports Tourer 2026 will be officially unveiled by Opel during the Brussels Motor Show 2026 in January.

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Explore the new Opel Astra, a perfect blend of style and functionality, making its world premiere at the Brussels Motor Show ...

More sustainable materials and longer range for Astra Electric are among 2026 enhancements. Refreshed Opel Astra debuts with ...

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Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...