Mentor Public Library is hosting a free tai chi class that’s specifically designed to help people with arthritis. The class will be led by Libby Hill, senior trainer from the Tai Chi for Health ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

The Brooke County Public Library has announced its upcoming activities and events for the start of the new year. Anyone interested in attending any of the following activities is asked to contact the ...

During the 2026 New Year's holiday, Ho Chi Minh City and other southern tourist destinations will experience rain-free, sunny ...

Find meaning with community at both modern and classic film screenings, classic car gatherings, and candlelit vigils. Meet ...

These magnetic women have discovered something the beauty industry doesn't want you to know: the secret to turning heads at ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

Bangkok is the most visited city in the world and is a feast for the senses – it honks, it sizzles, it shines, and it can ...

Korean War veteran Guy Pollack isn't slowing down anytime soon thanks to a Tai Chi program at the Louisville, Kentucky VA ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...