Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Texture and color also play critical roles. Rich textiles like velvet and boucle evoke a sense of luxury and intimacy, while ...

Today on Modern Builds, I'm going to show you how to make the ultimate MAKER desk! I've been trying a lot of new techniques lately including metal bending, working with plate steel, and trying out ...

But it might even help you live longer, a new study found. You don’t even need to do anything drastic to reap the benefits. Here’s what researchers found, plus how to ramp up your own exercise ...

Beyoncé wins album of the year Grammy for ‘Cowboy Carter’ 9 People You Might Be Forgetting to Tip (But Should), According to Etiquette Experts Luka Doncic snubs Mavericks in farewell note to ...

If the desk or screen height isn’t adjusted correctly, it may cause strain on the neck, shoulders, or wrists. Study observed over 80,000 adults who used standing desks A study published in 2024 ...

More than 40% of postdoctoral researchers leave academia, according to a study of some 45,500 researchers’ careers 1. Those who stayed and landed a coveted faculty position were more likely to ...

If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new decade-long study reveals that the increasingly sedentary nature of modern work, along with ...

A new international study on public trust in science, conducted across 68 countries, has found that most people trust scientists and believe they should be more involved in society and policymaking.