How Long Does It Take To Run Faster? Here's What Coaches Say

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

3 Speed Workouts Professional Runners Swear By

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Want to run faster? A running coach recommends these 3 exercises for more speed

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...
Runner's World

Make sure you include these speed workouts in your half marathon training to run faster

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...
GamesRadar+

"Insanely hard" Silksong true ending speedrun world record is somehow already under 4 hours: "We have to do the entire game with 5 masks and 2 needle upgrades"

Action Games After just 4 days, a Hollow Knight: Silksong speedrunner has already completed the smash-hit Metroidvania sequel in under 2 hours – and he's not stopping there: "I can't wait to do more ...