Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

Childhood obesity is a growing global crisis, with projections indicating over 250 million affected by 2030. This epidemic ...

Your Libra Weekly Horoscope (Nov 10–16, 2025) reveals emotional balance, career progress, financial re-evaluation & inner ...

Thousands of men in California are neither working nor in school. Gov. Gavin Newsom has called it a “crisis,” both for the ...

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...

A dispute between a high-end bakery and an online food reviewer has a mess of crumbs all over TikTok. On Oct. 7, Aurora Griffo, who posted food videos under the name “Glamorama” on TikTok, shared a ...