You don’t need 10,000 steps to protect your brain. A new study finds that just 3,000 a day can slow Alzheimer’s-related tau ...

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

This Japanese method alternates between three minutes of fast or brisk walking to get your heart rate up and three minutes of ...

A little extra walking might buy years of sharper thinking for people on the earliest path toward Alzheimer’s disease.

Everyday physical activity and exercises may slowdown the onset of Alzheimer's symptoms by many years, especially in older ...

A new Harvard study finds that walking daily can delay the progression of Alzheimer’s disease. This simple lifestyle change ...

You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...

On busy mornings, one quiet accessory can calm the chaos: a fuss-free wristwatch that looks sharp and simply works. This week, a £42 gold-tone bracelet ...

A new study suggests that for older adults with early signs of Alzheimer’s disease in their brains, moderate physical ...

While there is still no cure for Alzheimer’s, maintaining an active lifestyle appears to slow its progression and preserve ...

Setting tubeless up on road bikes can be a tricky process and there are a lot of mistakes that can be made. However, Sam ...