There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease, and cognitive decline as we ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

Yo Mama's Low-Sodium Variety Pasta Sauce comes in three varieties—marinara, basil, and roasted garlic—all containing 130 ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Hunter Henry, a young chef from Youngsville, has launched his own seasoning line, Uncle Hunter’s Seasoning, despite facing ...

Australian startup Heartful Flavours launches three salt-free Asian seasonings made from whole plant foods, complementing its heart-healthy meal packs.

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Dietitians love Amy’s clear labels and low-sodium soups that support heart and kidney health. Made with whole foods and no ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.