Running a marathon is an intense challenge. Finding the best marathons for beginners, where you can also vacation before and ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

U.S. Polo Assn. Palm Beaches Marathon, which will be held Dec. 13-14 in downtown West Palm Beach, already has entries 50 ...

However, you could potentially snag a coveted spot on the starting line in Staten Island with a time qualifier–and not even ...

Technically, the New York City Marathon finish line each year closes at 10 p.m., and this year’s race saw a record-breaking ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half marathon, especially for someone like me who’s never completed, or even considered, one before.

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

I have always been someone who thought of running as one of the least enjoyable ways to exercise; I have much preferred some ...

To that end, here are the three biggest mistakes she’s noticed beginners always make—and three simple fixes to overcome them.

I made a major change in my training plan by focusing on timed runs instead of mileage goals – and it has helped me to stay ...

Running is the sport du jour. If you’ve been in sweating distance of your local park on any given Sunday you’ll have seen the evidence: hoardes of people heading out for a run. Running’s exploding in ...

Ready to channel your inner Rocky Balboa and run through the streets of Philadelphia? The 2025 Rocky Run is scheduled for ...