Running a marathon is an intense challenge. Finding the best marathons for beginners, where you can also vacation before and ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

U.S. Polo Assn. Palm Beaches Marathon, which will be held Dec. 13-14 in downtown West Palm Beach, already has entries 50 ...

However, you could potentially snag a coveted spot on the starting line in Staten Island with a time qualifier–and not even ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

I have always been someone who thought of running as one of the least enjoyable ways to exercise; I have much preferred some ...

I made a major change in my training plan by focusing on timed runs instead of mileage goals – and it has helped me to stay ...

Running is the sport du jour. If you’ve been in sweating distance of your local park on any given Sunday you’ll have seen the evidence: hoardes of people heading out for a run. Running’s exploding in ...

Ready to channel your inner Rocky Balboa and run through the streets of Philadelphia? The 2025 Rocky Run is scheduled for ...

Are You Faster Than Average in a Half Marathon? What time do you need to be among the top 10 percent of runners worldwide in ...

It seems everyone is at it, from Harry Styles to Cynthia Erivo and Ryan Reynolds, all of whom have been racking up impressive ...

From nature walks and fun-time marathons to top rate surfing and beach yoga: welcome to island living, wellness and soft ...