Sept. 24 is observed as World Gorilla Day. It was launched in 2017 to coincide with the 50th anniversary of the establishment of a Rwanda-based gorilla study... As the warmth of summer gives way to ...

In just 50 hours, I turned raw materials into a fully functional gym — no fancy machines, just wood, logs, and determination. Watch the build from start to finish.

Untitled Gym Game is a Roblox game where you’ll aim to become the strongest player at the gym. You’ll go from lifting barely anything at all to flexing on other players by lifting the heaviest ...

In this video, we spent 90 days building a two-story underground house complete with a gym room and swimming pool. Using only primitive tools and simple skills, we transformed raw jungle land into a ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

Led by Nike trainer and pilates instructor Tara Bethune and fitness trainer and kettlebell expert Marcus Martinez, CSCS, this ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.