As the calendar flips to 2025, the allure of a 'New Year, New Me' mindset inspires countless Americans to dream ...

An international study has identified three psychological profiles associated with different patterns of cognitive and brain decline in aging. The study, which analyzed more than 1,000 middle-aged and ...

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

Digital mental health platforms were supposed to expand access for the neediest patients. Researchers say that hasn’t ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated ...

The ability to plan several steps ahead and promptly adapt to a rapidly changing environment is essential to being an elite ...

Break goals into small steps, use visual reminders, and build social support to boost success and stick to your New Year’s ...

A new federally funded study examining the associations between cannabis use and other health-related behaviors finds that ...

Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...