If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

Feeling a little meh this month? Curb that frumpy slump with these expert-approved mood-boosting hacks - read more ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

The article 🌱 Patch AM: Teen Chess Workshop and 12 more events appeared first on Syosset Patch. Good morning Syosset! Your connection to what's happening around town is here. Take a sip of coffee and ...