A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

There’s nothing like cold crisp air to make you feel alive. Even it you don’t ski often or well, you still feel healthy on a ...

Clonard Clonard Lotto Jackpot for 7th January is €7,000. Lotto draw takes place every Wednesday night at 8.30 p.m. Tickets are €2 each. Play online at with your local promoter or in the Parish Office ...

From a fitness perspective, many of us are inundated with fitness advice about what the key to fitness is. We are told to lift heavy weights or do cardio. In this column, I posit that before you start ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

The Tamil Nadu government on Thursday (December 11, 2025) informed the Madras High Court that the ‘ground truthing’ exercise for fixing the boundaries of the Ramsar site around the Pallikararanai ...

CHENNAI: The state government on Thursday informed the Madras High Court that the ground truthing exercise on the Pallikaranai marshland has been completed and the report has been sent to the ...

Former Chelsea midfielder Oscar is reportedly set to retire after collapsing during a training-ground exercise test with Sao Paulo and later being diagnosed with vasovagal syncope, a condition ...

Former Chelsea midfielder Oscar is reportedly set to retire after collapsing during a training-ground exercise test with Sao Paulo and later being diagnosed with vasovagal syncope, a condition ...

Oscar was hospitalised after collapsing while using an exercise bike during an interval test at Sao Paulo’s training facility, prompting immediate admission to the ICU for monitoring. Subsequent ...