This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

News editor Theo Kahler is by far the fastest in the Runner’s World office … seriously. Kahler just finished within the top ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

COROS has officially announced the arrival of its newest smartwatch in its Pace lineup. Designed with runners in mind, the ...

Emma Bates will battle for a personal best or the win at the 2025 Valencia Marathon, after a long training block leading to ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...

Christian Vassalo, who is part of the project and works as a sports science lecturer at Swansea, commented: "Spanning a ...

A recent ruling by an FTC judge in a Thoroughbred case is an excellent example of what people mean when they talk about “due ...

Build Real Fall Momentum at Suter Brook Fitness World with Focused Training and Support Port Moody, Canada – November 28, ...

An Australian clothing brand has been forced to apologise after facing immense backlash to a recent advertisement, which has ...

A triathlete by trade, Yee became the second-fastest British marathon runner in history when he completed the 26.2-mile ...