When Reverend Henry Townsend founded Iwe Irohin in Abeokuta, Ogun State, on November 23, 1859, he aimed to promote literacy ...
The Chairman of the Oodua People’s Congress (OPC) in the Alimosho area of Lagos State penultimate Thursday led six men to beat up a school proprietor in the Ado-Odo/Ota Local Government Area of Ogun ...
This October, I’m living my childhood influencer dream by sharing the cozy favorites that make fall feel special.
"It wasn’t until I developed a random blind spot in my eye that my mom took me to the ER. They ordered a head CT that caught just enough of my chest to show that all my lymph nodes were swollen. I was ...
Every week in Nigeria, another girl child loses her innocence , not to strangers in the dark, but to the trusted faces of fathers, teachers, neighbours, ...
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My self care morning routine

Lavendaire walks through her self-care morning routine that grounds her day. Enough Senate Democrats vote with Republicans to break government shutdown impasse ...
Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...
Join me for a real, unfiltered morning routine starting at 7AM! From coffee to skincare and daily habits, here’s what my ...
There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...
Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...