Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.
Fitgurú on MSN
Can iced tea really replace water? Experts reveal the truth about hydration and health
Unsweetened iced tea can boost hydration and offer antioxidants, but experts warn it shouldn’t fully replace your daily water ...
Nettle tea is a popular herbal supplement, but is it safe to take if you have diabetes? Learn whether drinking nettle tea can lower your blood sugar.
Everyday Health on MSN
Is drinking iced tea the same as drinking water?
"Iced tea can be seen as a source of hydration as the amount of caffeine is not excessive and tea is made with water," says Lisa Andrews, MEd, RD, owner of Sound Bites Nutrition. In addition to ...
This is your chance to get published! "My China Moments" — an international collection of essays, videos and visual works compiled by China Daily — is now open for submissions. The initiative seeks ...
Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...
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