"Learn how to draw a realistic eye in 8 simple steps. Start with the basic shape of the eye, sketching the outline with light ...

Lidia Cambon reveals her step-by-step process for creating a full-body illustration from first sketch to vibrant, cohesive ...

In the Premier League this season Manchester United have drawn seven games. Those have been against some of the biggest teams ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Lidia Cambon reveals her step-by-step process for creating a full-body illustration from first sketch to vibrant, cohesive ...

Discover how a simple 60-second power pose can reduce stress, boost confidence, and transform your mindset instantly.

Nicoly Boaventura is a freelance illustrator and 3D artist from São Paulo, Brazil. Her piece ‘Alyssa’ is an original ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching the muscles in your lower back and hips, helping boost their ...

Boat pose is one of those yoga moves that’s as ... To maximize this benefit, think about subtly drawing your belly button in toward your back, Dr. Harding says. This will help activate more ...

As H5N1 spreads rapidly, wild birds remain at risk. Here’s what to know about the outbreak and how to keep your feathered ...

Klingborg pro-poses five naked partner positions for those ... The sitting partner should engage their core by lifting their chest and drawing their belly button in while inhaling.