Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

The new Reimagined brush collection is an upgrade in design and quality and Morphe expert Amber Jones told Mirror why you ...

Creating a standout dog logo is key for pet businesses. It helps them grab attention in a crowded market. A memorable logo is ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a ...

Families looking for some summer fun in the middle of winter should consider wa road trip to a nearby indoor water park. Some amusement sites offer slides with crazy twists and turns, surf simulators, ...

But kettlebell training demands great technique and if you visit your local gym you'll probably see countless examples of good exercises performed badly, and some that are wholly ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.