Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

The Minnesota Timberwolves are sweating over superstar Anthony Edwards' fitness ahead of their clash with the host Houston Rockets on Friday night.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

While traditional cardio activities—running, cycling, swimming, rowing, etc.— can certainly improve muscle strength and endurance, incorporating weights (particularly if they’re challenging enough) ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot ...

The latest advancements in rubber fitness flooring continue to enhance sports facilities, providing durable and ...

"Resistance bands can help you to engage deep core muscles and help activate your transverse abdominals (TVA) more intensely ...

WASHINGTON — The IRS will lay off roughly 7,000 workers in Washington and around the country beginning Thursday, a person ...