I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Santa Barbara nonprofit delivers free, healing meals, and heartfelt connections, to community members in medical crisis ...

Dignity Health-Northridge Hospital Medical Center, in collaboration with the American Heart Association, hosted its annual ...

Nevada locals know where to find the most flavorful Southern dishes, and these hole-in-the-wall soul food restaurants are the ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Explore Minnesota’s hidden soul food restaurants where locals claim every dish tastes just like authentic home cooking.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support heart health and weight loss.

RICHMOND, Va. — Richmonders gathered at the Branch Museum on Sunday for the Afro-Vegan Social, a celebration of healthy food and African culture. The event featured vegan entrees prepared by the ...

Enjoy Thanksgiving the healthy way with mindful eating, safe turkey handling, smart portions, and simple movement tips to ...

Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg.

Author Shelly Lu has released her second book, "Smart Foods for Kids: 25 Foods to fuel the brain and body," a visually ...

A big, indulgent Thanksgiving plate may feel like comfort food for the soul but cardiologists warn it is often a shock to the ...