Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

A doctor reveals how to transform your morning coffee into a health booster. By adding almond or soy milk, cinnamon, cocoa ...

Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...

Dr. Tywaun Tillman, a cardiologist from Florida Medical Clinic Orlando Health, discusses the reported drastic increases in ...

When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

Is ham good for you? When eaten in moderation, ham can be a good source of protein. However, cold cuts like ham may pose certain health risks.

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

Can cashews support heart health? Here's what happens to your cholesterol and blood pressure when you eat these tree nuts regularly.

Lastly, adding fiber to your meals can make a difference. Foods like beans, lentils, oats, and fruits slow digestion and help ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...