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A Reddit user credits Elon Musk's AI, Grok, with saving his life by identifying symptoms of a near-ruptured appendix that doctors initially missed. After being sent home from the ER with an ...

This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting ...

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Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

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These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Australian startup Heartful Flavours launches three salt-free Asian seasonings made from whole plant foods, complementing its heart-healthy meal packs.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support heart health and weight loss.

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.