A Reddit user credits Elon Musk's AI, Grok, with saving his life by identifying symptoms of a near-ruptured appendix that doctors initially missed. After being sent home from the ER with an ...
This guide outlines 10 daily habits recommended by the National Heart, Lung, and Blood Institute. These include getting ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...
The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...
These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.
Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits for better heart health.
You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.
Canadians can indulge in a variety of new holiday menu items at McDonald's — but should you? A dietitian shares her insight.
Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.
From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...
From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...