These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support ...

These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

A bag can say all the right things, look spotless on the shelf, and still land on the wrong side of veterinary advice. Many ...

Fibre offers benefits from improved digestion to better heart health – but think twice before going all out on ‘fibermaxxing’ ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal a popular Thanksgiving dinner staple they skip to keep their own hearts healthy on the holiday.

Discover the incredible health benefits of kala chana soup, a protein-rich, fibre-packed dish perfect for vegetarians and vegans. This nutritious legu ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

Embracing an oil-free cooking approach is proving beneficial for heart health, as it significantly reduces unhealthy fats, ...

Walk through any grocery store and the cooking oil aisle can feel like navigating a maze. Dozens of bottles line the shelves, ...