A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Small changes in blood pressure today could signal heart attack risk a decade later. A cardiologist explains the early ...

Are you looking for a new way to break the monotony of daily exercises and energize your fitness routine? Walking backwards ...

Managing diabetes may seem like a challenge, but it really is not. A senior diabetologist shared how this one simple daily ...

The World Health Organization issued new guidance this week on the use of popular GLP-1 drugs, like Ozempic, Wegovy, Mounjaro ...

Another Jerusalem resident said she enjoys walking along Mesila Park, the popular walking and cycling path built on the old Turkish railway line, passing the First Station.

Rucking is emerging as a powerful exercise. It involves walking with a backpack or weighted vest. This activity builds leg ...

Learn how simple daily habits like good nutrition, exercise, and stress control can protect kidney function and reduce the ...

Did you know that when you dine, the gut, microbes, and liver talk to each other using tiny chemical signals? New research ...

In the advisory released by the district health department, children, the elderly and chronic patients have been instructed ...

A Code Orange Air Quality Alert indicates that air pollution concentrations may reach levels that are unhealthy for sensitive populations. This alert is crucial for informing the public about air ...

In the advisory released by the district health department, children, the elderly and chronic patients have been instructed ...