Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

Unlock peak nutrition by combining foods that boost each other's benefits. Pairing ingredients like olive oil with vegetables ...

Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

To avoid heart palpitations, Dr. Pianko recommends minimizing foods high in sugar, sodium or carbs. He says that some people ...

Heart disease is the leading cause of death in the United States, and about every 40 seconds, someone has a heart attack.

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

New research found that skipping breakfast and eating late at night led to an increase in LDL ‘bad’ cholesterol — ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, California, likes to keep things simple and high in fiber. That’s why she ...