Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

San Francisco is taking some of the country's biggest food companies to court, claiming they knowingly sold ultraprocessed ...

Understanding what’s not true is just as important as knowing what is healthy. Here are eight of the biggest myths about healthy eating, along with the real science behind them. Carbs are wrongly ...

I spoke with experts to discover how, when and why wellness influencers have gained the ability to spread health misinformation on social media.

Horoscope Today December 08, 2025, Monday: Welcome to your daily horoscope for 08 December 2025! Get ready to discover what ...

From stress and sleep, to your breathing rate and cardiovascular strain, modern wearables claim to track an ever-growing list ...

Three weeks after Wallace’s heart attack – and after a snow delay – Adam and friends celebrated his birthday by watching ...

How did a 22 year old turn unimaginable grief into fierce determination and what made his promise to his late mother so powerful that it pushed him from 160 kilos to 75 kilos through discipline, ...