Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

Fruits are widely seen as nature’s candy — sweet, nutritious treats full of vitamins and goodness. They are often considered ...

These four freezer staples support better cholesterol, lower inflammation and make heart-healthy eating a snap.

Yo Mama's Low-Sodium Variety Pasta Sauce comes in three varieties—marinara, basil, and roasted garlic—all containing 130 ...

Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...

A bag can say all the right things, look spotless on the shelf, and still land on the wrong side of veterinary advice. Many ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Forget strict diet rules—focus on nourishing your body with high-quality, flavorful ingredients and mindful eating for better ...

Pura Vida Miami, a hot new NYC “health and wellness” chain that bills itself as a wholesome alternative to fast food, offers ...