The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
Everyday Health on MSN
Cutting Too Many Carbs Could Put Heart Health at Risk
A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.
"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...
Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.
The global health landscape is undergoing a silent, yet profound, transformation. Where infectious diseases once reigned supreme, ...
What inspired you to found Madhavbaug - and why did you choose to combine modern medicine with Ayurveda for cardiac care?
Discover how flavanol-rich foods like berries, tea, and cocoa can protect your vascular health from the dangers of prolonged sitting.
Millions of Americans are unknowingly making simple food choices that doctors warn are silently raising their risk of cancer ...
Both cashews and pecans can be a nutritious addition to your diet. However, cashews offer more protein and are a good source of certain minerals, while pecans have more heart-healthy fats and fiber.
Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...
A study reveals that the liver acts as a bidirectional hub, exchanging gut-microbiome-derived metabolic products with the heart. A research team supported by FAPESP and working at Harvard University i ...
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