"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

​Trying to switch to a healthy diet or simply want to improve overall health, then chia seeds can make for a healthy and ...

What inspired you to found Madhavbaug - and why did you choose to combine modern medicine with Ayurveda for cardiac care?

A study reveals that the liver acts as a bidirectional hub, exchanging gut-microbiome-derived metabolic products with the heart. A research team supported by FAPESP and working at Harvard University i ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...

Egg yolks aren't as bad as you think! According to Dr Shubham Vatsya, the cholesterol in egg yolks doesn't significantly impact blood cholesterol level.

We're living longer-and the pressure is on to maintain our health well into old age-but it doesn't need to be a pricey ...

Sprouted Whole Grain Bread Sprouted bread is made from whole grains that have started to sprout from exposure to heat and ...