Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

USA TODAY found the best meal hit delivery services, sustainable grocery delivery and health plans for this December.

Try 30 days of these no-added-sugar dinner recipes, from tasty casseroles to pasta dishes to soups, that all follow the ...

Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

When life gets busy, finding the time to cook healthy meals can feel impossible. That’s where meal delivery services come in, ...

How AI-powered meal planning transforms smart grocery shopping. Learn how technology saves time, reduces waste, and makes ...

The holiday season brings lots of celebrations and extra activities, which can make it harder to cook at home. Meal planning ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

The national campaign to promote healthy eating habits will kick off on December 6 and will run for over two weeks.