Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Healthy eating becomes even more important in winter. A balanced diet rich in vegetables, fruits, whole grains, proteins and ...

India's kitchens are waging a quiet revolution—or are they? As healthy snacking brands multiply faster than New Year's ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Most households love indulging in traditional Christmas food - pastelles, ham, black cake, sorrel, ponche à creme and ginger ...

Supportive long-term relationships may help protect against obesity by strengthening oxytocin driven communication between ...

Holiday cheer can be risky for pets with decorations, toxic plants, and holiday meals posing hidden dangers, reminding owners ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Individuals can expect varied fortunes based on their name's first letter. Health improvements are highlighted for some, while financial prudence is a ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

While lonely parents may never verbally express it, certain behaviors indicate that something is wrong. And if your parents have these 11 habits, they're likely not doing great right now.