Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...
A Reddit user credits Elon Musk's AI, Grok, with saving his life by identifying symptoms of a near-ruptured appendix that ...
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
The irregular heartbeats increase the risk of stroke, because they allow blood clots to form in the atrium. The heart faces ...
We’ve known about holiday heart (or holiday heart syndrome) for almost 50 years. Back in the 1970s, it was described as an abnormal heart rhythm (or arrythmia) in healthy people without heart disease ...
Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to track the state of my health. Soon I was obsessing over my sleep and ...
Heart rate is one of the most powerful—and underestimated—indicators of your cardiovascular health. Understanding how it ...
Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...
Sure, they're fun to check—but a cardiologist who owns every major fitness watch explains which numbers are more distracting ...
Your heart rate can say a lot about how fit your body is. Fitness coach Raj Ganpath has shared 4 parameters you can track to determine the health of your heart. Variations in your heart rate can ...
IT’S the most wonderful time of the year – but also the most stressful. With endless shopping lists, family dramas and a ...