Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...

Here’s what vitamin A is, why it’s good for you and which foods offer it most abundantly.

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high ...

Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts. View ...

With millions living in "food deserts," urban farms teach children about healthy eating while addressing access to food.

Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.