Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Pregnant women should be cautious about eating unripe papaya. Scientific studies show its latex can cause uterine ...

Plenty of U.S. presidents were known to have certain quirks, and the following presidents made some unusual choices when it ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood ...