If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Want to eat like your favorite stars without sacrificing taste or health? Celebrities are known for their ultra-precise ...

Living with diabetes means embracing a holistic approach; it's not just about tracking sugar levels. Emphasizing balanced ...

At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Did you know that when you dine, the gut, microbes, and liver talk to each other using tiny chemical signals? New research ...

Many recipes across India combine the goodness of lentils and seasonal veggies These dishes can be part of nutritious, comforting meals well-suited for cold months. Here are some delicious options you ...

You probably know about anorexia and bulimia, but there’s another eating issue becoming super common right now: orthorexia ...

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...