Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

Habit stacking: Pair a healthy action with something you already do, such as sharing one thing you're grateful for after ...

A US cardiovascular surgeon, Dr. Jeremy London, narrowly avoided a heart attack after ignoring his own symptoms. He now urges ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Fox News turns sour on Trump economy — and so do his voters Richard Gere addresses his 20-year ban from the Oscars stage: 'I ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

Did you know that when you dine, the gut, microbes, and liver talk to each other using tiny chemical signals? New research ...

The 5-3-1 Rule encourages small, consistent social interactions to strengthen emotional well-being. With weekly variety, ...

HHS is tasked with communicating information to protect and improve the health and well-being of every American. It provides ...

Stephanie Schnittger, U.Va. Health chief financial officer, reported a positive financial performance for quarter one of ...

Egg yolks are not as harmful as long believed, says gastroenterologist Dr Shubham Vatsya, calling their bad reputation a ...