Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

Per Fangraphs, the Twins’ estimated payroll for 2026 stands at $95.6 million. The combined salaries for the players on their ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Here are our top gift ideas for the cyclist (or cyclists!) in your circle, from budget stocking stuffers to ...

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...

Though the assassinations of other public figures in Mexico have triggered outrage, the recent killing of Carlos Manzo, a ...

Americans love snacking! According to a study in PLOS Global Public Health, the average U.S. adult downs 400 to 500 calories of nutritionally empty quick bites two to three times a day.

"I'll always remember my first arrest," says PC Reid - then of Durham Constabulary, badge number 9139 - as she reflects on a ...

A jury has awarded $10 million to teacher Abby Zwerner, who was shot by her 6-year-old student inside her classroom in 2023.