I'm not alone in my feeling of overwhelm. A UK-wide stress survey found that 74% of adults have felt so stressed at some ...

Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...

One simple way to establish a more consistent gratitude meditation regimen is to start a gratitude journal. Take a few ...

Mona Boyd’s 4-star hote, AnoMansa Beach Resort, is nestled along Ghana’s captivating Atlantic shoreline near Elmina Castle ...

The video series will consist of four 12- to 15-minute-long episodes that explore the beauty and meaning of Advent traditions in an engaging and meaningful way and highlight a different cherished ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Within an hour, I’d already inhaled half the riverbank’s dust, learned the functions of a “doof cart”,  and uncovered the ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Hawaii’s smallest publicly accessible island offers a private escape. Here’s everything to know about planning a trip to ...

In this episode of “Uncanny Valley,” we talk about some of the latest drug trends and all the ways drugs are changing as they continue to be intertwined with tech.

The Huntington acquires the Civil War-era Winslow Homer masterwork, "The Sutler's Tent"; Robert Therrien at the Broad; and ...

This study presents a case report on pain management and comfort care practices for a 52-year-old male patient with advanced osteosarcoma recurrence and systemic metastasis. The patient presented with ...