In the viral trend, small groups of friends celebrate their biggest accomplishment (or accomplishments) by announcing their ...

Holiday celebrations often mean that healthy habits go out the door. But one joy of the season—spending time with other ...

Vitamin B2, B3, B5 and B6 also play a critical role. As Maan notes, B vitamins help reduce homocysteine, an inflammatory ...

Yeah, you can always grab a drink. But you can’t always grab a drink, you know?

There are dozens of local nonprofit organizations and institutions who have come up with ideas that will make gifts feel ...

A construction worker walks through the Ruby Street apartments construction site in Castro Valley on Feb. 6, 2024. The ...

The holiday season is upon us. There are so many events to help you celebrate this month that it's hard to keep them all straight. Don't worry: We've got a list of events for the next two weeks to ...

Christmas arrived early for Justin Rudd and Ralph Millero and 100 of their friends on Nov. 29 during their annual holiday ...

Small actions repeated consistently create meaningful change. Here are 5 small steps which have the power to positively impact your everyday life.

Don't spend all your retirement cash on useless things instead of expenses you may need to cover. Retirees should stop wasting money in these 10 ways.

Rich Clark is a man in his element. As executive director of the College Football Playoff (CFP), the 61-year-old retired ...