A US cardiovascular surgeon, Dr. Jeremy London, narrowly avoided a heart attack after ignoring his own symptoms. He now urges ...

Winter in India brings nutrient-rich leafy greens like spinach (palak) and mustard greens (sarso) to the forefront. These ...

A dangerous heart issue could be lurking under the surface while you’re trying to balance a busy schedule filled with ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Dr. Shubham Vatsya, a Delhi-based gastroenterologist and hepatologist with more than ten years of experience, called out nutritionists in a video on Instagram on December 7, stating that vilifying egg ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

Not all cheeses are created equal — experts say the type you choose can make a big difference when it comes to cholesterol, ...

They say that you can tell a lot by a person’s smile. Are you warm, sincere, comfortable, uncomfortable? The context of a ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...