Tone your calves after 55 with four simple moves that boost balance, support your joints, and work better than treadmill ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Monday night at the United Center marked the return of backup big man Luke Kornet to the Spurs' lineup after a seven game ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly ...

But there’s a lot more to the clitoris than meets the eye. In addition to the small nub, known as the glans clitoris, and the ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The Worst Pay-Per-View Ever - Forgettable The Finlay-Silva match actually came after two other very forgettable matches on ...

Tyler Bilodeau scored 21 points and No. 15 UCLA overcame the absence of star guard Donovan Dent and West Georgia's strong 3-point shooting to beat the Wolves 83-62 on Monday night.

Tyler Bilodeau has 21 points and Perry has career-highs in points (17) and assists (nine) as the Bruins overcome a slow start ...

Disney’s new Caroline Flack documentary puts the case for the defence, her family say. Flack, the popular presenter of Love ...