Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate ...

Most households love indulging in traditional Christmas food - pastelles, ham, black cake, sorrel, ponche à creme and ginger ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

The Spanish Mediterranean lifestyle that shaped stars like Penélope Cruz, Rosalía, and Eva Longoria is getting renewed ...

Transgender athlete Blaire Fleming made disputed claims about former teammate Brooke Slusser's eating disorder and academics ...

Blaire Fleming, 23, was at the center of a scandal last year involving Brooke Slusser, who filed multiple lawsuits against ...

Billy Gardell lost 170 lbs. after undergoing bariatric surgery. Here's everything to know about Billy Gardell's weight loss ...