Now he's traded his bass for DJ decks, Kemp is still travelling the country playing music on a regular basis. Touring doesn't ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

Government shutdown updates: House to return after Senate passes funding bill Former UFC fighter, 38, found dead in Florida jail cell amid domestic violence case ‘It’s brutality, impunity and ...

Senior fitness trainer Deron Buboltz, who runs Grow Young Fitness, has shared three simple bodyweight exercises you can do for just five minutes a day to drastically improve your balance and stability ...

Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...

A new study found that walking just a few thousand steps daily can significantly delay Alzheimer’s symptoms.

New neuroscience research shows walking can help delay Alzheimer's disease for years if you walk a certain range of steps ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Three more exit polls have projected a clear victory for the JD(U)-led ruling alliance, giving it over 130 seats --well past ...

At parks across Michigan, including Ottawa Hills Park in Grand Rapids, visitors can enjoy a free, outdoor exercise experience ...

Find out how simple strategies can reduce biological aging, as revealed by groundbreaking research at the University of ...

If residents of Blue Zones are living healthier, happier, longer lives, what can senior living organizations learn from those regions to develop more sustainable living spaces for older adults?