Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

Takes you closer to the games, movies and TV you love ...

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The fitness pro is always inspiring women over 50 with her simple workout moves.

Whether you’re doing this dumbbell routine at home or at the gym, all you need is a pair of dumbbells, one of the best yoga ...

The Grand Egyptian Museum in Cairo will be home to more than 100,000 artefacts, including King Tut's "cursed" iconic ... Tutankhamen's body will remain in his tomb in the Valley of the Kings ...

New York City — In 1997, Walter Johnson was sentenced to five life terms for a robbery conviction at a time when he went by "King Tut" and was known as a notorious New York criminal. But 27 ...

making them easy to incorporate into a busy lifestyle,” states Maitri Boda, fitness enthusiast and co-founder of Squat Up, Mumbai. To make your dream summer body a reality, diversify your workouts.

Culture Club//Getty Images The mummy of Thutmose II, as photographed in 1900 What wasn’t found in the tomb, however, was the body of King Thutmose II himself. It was found in 1881, within a site ...

In this video, I teach you how to perform three visual and easy pen magic tricks ... steps in a week to see what it would do to his body Changi Airport treats workers with new cafe, rest area ...

This video explains three of my favourite pen magic tricks. Practice these in front of a mirror and you'll soon learn how easy and deceptive they are. China discovers 'limitless' energy source ...