Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

The No. 1 cause of death in the United States continues to be heart disease. Cardiovascular (heart and blood vessels) disease has been the top killer of adults since 1921.

A study has found that plant-based diets could help to prevent and reverse CMD, a specific type of heart disease, in ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate approaches may be healthiest.

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Did you know that people with so-called “stage 1” hypertension, a modest rise in blood pressure, face a significantly greater ...

Break These Eating Habits, To Take Good Care of Your Heart. These five habits could be setting you up for future struggles ...

This food could boost heart health without any other changes needed, experts say - Adding this food to your diet could lower ...