Fortunately, unlike in most physical labor jobs that can be literally back-breaking, office workers ... With standing desk and monitor arms in place, my work-from-home setup was almost perfect ...

That same laughter would likely follow anyone who purchased the Altwork for their office ... as reasons to get the desk in their testimonials: that work ethic at work again.

Now instead of sitting all day, I have the option to stand up while I work but there are plenty of other benefits to using a standing desk. We all know that sitting all day is bad for your health ...

Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple stretches—hip flexor stretch, spinal rotation, and side stretch—can alleviate ...

The culprit? Hours of sitting at your desk. Although the demands of modern work often tether us to our chairs, staying active doesn’t require you to abandon your workspace. By doing just a few simple ...

Narrator You can really work up a sweat and strengthen your core. To get all the details, watch our Desk Exercise series. For WebMD, I'm Sandee LaMotte.