Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

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A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

If you've resolved to improve your fitness in the New Year, you might want to give the Chinese healing art of qigong a try.

Saturday: Partly sunny, with a high of 61 and low of 37 degrees.