When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

We have the complete list of paleo food and drink options at Dairy Queen next! A paleo diet (aka the caveman diet) is an eating style meant to mimic what people could hunt and gather thousands of ...

According to the Mayo Clinic, foods allowed on the paleo diet include: Amati says it is impossible to eat a true Paleolithic diet ... like keto does, the list of foods you can eat doesn’t ...

Imagine a place where the aroma of slow-cooked ribs wafts through the air, drawing you in like a cartoon character floating ...

Freddie’s Old Fashioned Sodas are a nostalgic trip down memory lane, with flavors like root beer and ginger ale that’ll ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age. Among those to espouse the virtues of the diet are ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

For decades, scientists have believed that meat-eating drove human evolution, particularly our enlarged brains. This carnivorous origin story has become so entrenched that few questioned it: our ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...